Find Me On
9.19.2013
How I Dropped Cherry Garcia Like a Bad Boyfriend
It’s 11pm and you’re staring at the bottom of an empty Ben and Jerry’s pint of Cherry Garcia.You wonder: “How in the heck did I get here... again?”
The daily grind of work/school/kids/errands/meetings/life wearing away at you just as much as the constant barrage of new ailments. Gas. Bloating. Fatigue. Constipation. Allergies. Brain fog. Damnit... another pimple.
You chock it up to “aging” but have an inkling that maybe... just maybe... there’s another way.
This was me. And I’m guessing this just might be you too. Perhaps a different flavor of B&J.
I was an overextended, stressed out city girl working by day, school by night and helping to take care of my mom who had cancer. I did everything in overdrive. Self-care... what the hell is that? Sleep? (rolls on floor laughing). Coffee, bad takeout, and my nightly {insert sugary treat here} were my “fuel” and comfort. I felt tired, sad and guilty because I thought I had to carry the weight of the frickin' world on my shoulders.
But after detoxing, some pretty amazing things started happening. I lost the bloat, digestive issues, acid reflux, asthma, and even those pesky little "chicken skin" bumps on the back of my arms (aka keratosis pilaris) - everything that was supposedly "genetic" and that I would have for the rest of my life... POOF! Gone.
There absolutely is another way. It’s called finding balance.
I've got news for you:
BALANCE IS YOUR TRUE NATURE.
Our bodies are constantly moving toward balance. But daily stressors like toxins, eating the wrong foods for your body, not getting enough sleep or hating your job get in the way of achieving that balance. Instead, they throw you into a toxic tailspin! Sometimes it seems like you may never recover...
You can and you will.
That’s why I’ve decided to offer a special detox designed for every season. Health is a journey, not a destination. It’s so key to help our bodies help us by taking time throughout the year to press that reset button and renew.
I’m excited to launch my new program for the fall!
Drum roll please..........
The Fall Into Balance Detox has all the bells and whistles of the Summer Sizzle Detox that led to real results PLUS...
- 77 new recipes for the autumn season
- An 11-day meal plan + Shopping List
- Bonus handouts
- Support online with the Private FIBD Group
- And of course daily emails from yours truly
Official Detox Launch date is Oct 21. But the fun starts right away since you can download all materials immediately and start gearing up for Pre-Detox, which begins Oct. 17.
Click here to check out more details & FAQs on the Fall Into Balance Detox page.
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